YOGA, PILATES, MINDFULNESS
At the Monastero di Cortona Hotel & Spa, wellness is not just a treatment, but a holistic journey that rejuvenates the senses and the soul. To offer you an experience of total rejuvenation, we have established an exclusive partnership with Brenda Wellness, guided by the expertise and sensitivity of Brenda Nannelli.
In the picturesque setting of the Valdichiana, amidst the serene tranquility of our terrace, you can treat yourself to a moment of authentic reconnection. Through a gentle, accessible, and non-judgmental approach, each practice becomes a ritual to release daily tensions, calm the nervous system, and cultivate mindfulness.
Whether you are an experienced practitioner or wish to take your first steps toward a more mindful life, our wellness offerings are designed to instill a sense of grounding, lightness, and deep inner harmony.
Our Wellness Experiences
- Private Lessons & Personalized Programs
An experience tailored just for you. Individual or couples sessions fully customized to your needs and pace. Through Yoga, Pilates, and targeted breathing techniques, Brenda will guide you on an exclusive journey to rediscover fluidity of movement and mental clarity. A luxury for body and mind, ideal to combine with a treatment at our "Bagni di Bacco" SPA.
- Mindfulness & Awareness Practices
Learn the art of slowing down. Sessions dedicated to guided meditation and breath awareness, designed to reduce stress, improve sleep quality, and restore clarity. An inner journey to learn how to dwell in the present moment, surrounded by the regenerating silence that has enveloped this place for centuries.
- Special Events & Seasonal Rituals
On special occasions, the Monastery becomes the setting for unique events tied to the cycles of nature and well-being: from sunset practices dedicated to the elements to rituals of connection and sharing. Collective yet intimate experiences, capable of transforming a simple stay into an unforgettable memory.
TERMS & CONDITIONS
- Advance booking is required at least 7 days prior to arrival.
- Cancellations must be made at least 48 hours in advance
CONTACTS
@: info@monasterodicortona.com
ph: +39 0575 1785839

